Monday 24 April 2017


Treat number 15 -A family trip to see Les Miserables



The weekend after my birthday brought my first really big treat which was a weekend in London with a trip to see Les Miserables.  We drove to our hotel in London Docklandby s as soon as the children got home from school on Friday stopping for dinner with my parents on the way down!  We had a lovely large family room and chocolate chip cookies to welcome us.



We started Saturday morning with a visit to the closest parkrun – Southwark, which was full of marathon runners and their families and had a carnival atmosphere.  Eddie paced me round and I managed a pb which was a fantastic start to the weekend and hopefully a sign of things to come.

 

Image result for les miserables 














We returned to the hotel all hungry for a huge breakfast to keep us going through the day and had just sat down when the fire alarm started ringing and stomachs rumbling we were evacuated to the park opposite the hotel!  Luckily it was a false alarm and before too long we were fed, showered and ready to make our way to the Queen’s Theatre.  Les Miserables is one of my favourite musicals and I was not only really excited to see it in the West End but also wanted Phil and the Children to experience it too to see why I love it so much.  The show didn’t disappoint and we all laughed out loud at the antics of Madame and Monsieur Thenardier and all shed a tear as different characters met their maker.  Les Miserables  took us all on an emotional journey and I don’t have the words to express how much we enjoyed it but I would recommend it to you all!



The weekend concluded with Phil running the London Marathon and Team Whiting supporting him and all the other runners we knew.  Watching the marathon led to mixed emotions as it was a year ago that I ran it and would have loved to have been there pounding the streets with the thousands of other runners.  The excitement of supporting a marathon did give me the boost I needed to focus on my training and I enjoyed my run this morning with an extra spring in my step!

Monday 3 April 2017

Challenge number 30 - The Diss Duathlon.


Challenge number 30 – Diss Duathlon.



With the start of April came my next challenge in the form of the Diss Duathlon.  Although I have taken part in plenty of running races, this was something completely new with transitions and road rules to worry about.

It was an early start and I was expecting protests from the children as I woke them to come and support me on the first Sunday of the holidays but they were fantastic and we made it to Diss in plenty of time to sort my bike and for the nerves to really kick in!  There were a couple of ladies at registration who were also duathlon virgins and it was nice to know that I wasn’t the only one.



I was in the first wave of runners and we set of at 9.30 on the dot!  I tried to hold back and not go out too fast as I knew there was a long way to go.  I was aiming to run the first 5K in around 30minutes to make sure I kept something in the tank for later but running is what I know and it was a lovely down hill start and before I knew it I was heading back to the transition area to get on my bike.  Phil had been drumming it into me all week to put my helmet on before I touched my bike and I managed this simple instruction!  A quick slurp of lucosade and I was off for the 30k bike ride. 



The bike ride was 3 laps, I estimated I came in from the run in the top 20 but it didn’t take long for cyclists on their fancy racing bikes to come whizzing past me.  I’m sure some of the designs are made especially to intimidate as they roar past!  I knew that cycling was not my strength and was determined to just do my best and enjoy the ride, I bought my bike with money that my Gran left me in her will and I though of her as I cycled.  Everyone was so supportive and encouraging as they overtook and I had to smile as Phil Hurr lapped me as I was finishing my second lap, knowing what a good runner he is I worked out that he would finish before I started my run!  By lap 3 I knew the course and was able to appreciate just how beautiful the Norfolk countryside is as we cycled past farms, fields of oilseed rape and pretty little churches.  Before I knew it I had reached the end and headed back past the children and my friend Georgie to park my bike and head out on the last 5k run.


My slow cycle had put me way back in the pack and there were people finishing their run as I set off but I didn’t let this get to me and was determined to just do my best.  My jelly legs had other ideas as I wobbled out of transition!  I could see several of the people who had come past me on the last lap of the ride up ahead and my runner’s legs kicked in.  Running is what I do and I started picking them off one by one and after about a mile felt that I could run properly!  It was a great feeling to overtake people and kept me going.  The finish line was a very welcome sight and I even managed a sprint finish and received my medal with pride!



I would never have put myself in for a duathlon and these 40 challenges and treats are getting me to try new things and ironically I am probably fitter than I was when I was 30!  I’m still not convinced about the open water swimming coming up but hopefully my blog afterwards will be as positive as this one.  Today I start my ultra marathon training but I’m going to try to keep cycling too.